Mix 1 tsp of this Nuts Powder Recipe for Babies with any Porridge.The invention provides cashew nut and sweet potato powder. Collect the hard particles and add them to the blender.Īgain grind the particles using the pulse option for 10 seconds, then sift them again and collect the smooth powder. Optional Step – If needed, sift the powder using a sieve. Once it cools down, store the powder in a clean and dry container. Notes: Never run the mixer for more than 10 seconds when grinding, as nuts may leave out oil if you blend continuously.Ĩ. Don’t grind too much, just pulse it for 10 seconds. Notes: Keep a separate jar to prepare your baby’s food, if you use the regular one, the food may smell different with masalas or have spiciness.ħ. Transfer the roasted and cooled nuts to a dry mixer. Notes: Make sure you cool down thoroughly before blending, otherwise, it will leave out moisture.Ħ.
Set aside all the roasted ingredients, until it cools down completely. Quick Tips: Instead of roasting the nuts, simply sun dry them and grind too.ĥ. Dry roast all the ingredients until it’s hot to touch.
Now, add the cashews, pistachios, and cardamom pods. Notes: Don’t dry roast the nuts for too long as it may leave out the oil.Ĥ. Once it turns slightly brown or until it’s hot to touch, remove the almonds from the pan.
Cashew nut powder skin#
Peel the skin off from the almonds and pat dry them once again.ģ. Transfer the drained almonds to a clean cloth and pat dry them. After 3 minutes, add cold water to it and drain the water completely from it. Heat 1 cup of water in a pan until rolling boil and add almonds to it. Other Method: Blanching the Almonds (To remove the skin of the almonds) Quick Tips: ensure to roast the nuts in low flame, else it gets burnt and smells bad. I used the almonds with skin, if you want to remove them, read the method I have shared below. To a pan, add the almonds and dry roast it on low flame. It helps to relieve cold, cough, and gastric problems for babies.Ģ. Notes: Even a very small piece of crushed dry ginger (sukku) can be dry roasted with other ingredients. Measure 1/2 cup of almonds, 1/3 cup of cashews, 1 tbsp of pistachios, and 2 cardamom pods. – If needed, use natural sweeteners like honey, dates syrup or jaggery, palm jaggery, palm sugar once in a while.Ĭheck my other Baby / Toddler recipes likeġ. – Never give white sugar to your babies as it is loaded with harmful chemicals. ✔ Can I add sugar or any sweetener with this nuts powder? – Make Millet Ladoo, Cakes, Cookies, etc. – Add 1 tsp to purees, vegetable soups, cereals, mashed food, porridge, milkshakes, smoothies, etc. – Milk and given as a health drink to babies and toddlers. – Never run the mixer for more than 10 seconds when grinding, as nuts may leave out oil if you blend continuously. – Cooldown thoroughly before blending, otherwise, it will leave out moisture. – If the nuts are roasted for too long, it may leave out the oil. – Store in a clean, dry container, it keeps well in the fridge for about 3-4 months. ✔ Another method, instead of roasting the nuts – Blanch the nuts (check the method in the tips section) and dry them thoroughly. Do check it for three days, and if the baby is not allergic to it, increase the amount gradually. – First, begin with 1/2 tsp of this powder and check whether the baby shows any allergic reaction. – Start introducing in small portions after 8+ months. – No preservatives, no artificial colors or flavors.
– Packed with protein with the goodness of almonds, cashews, and pistachios, a daily health booster for your babies. Continue reading for more interesting facts, tips, and FAQ
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